Make time for yourself and find balance!
Nourish your connection to self through sacred practices you can use daily.
An awareness of self, nature and life....a non-judgemental practice combined with kindness and compassion.
Additional Awareness and healing through the vibrational practices of Reiki and Shamanic Healing
Qoya a movement as medicine... combining breathing, stretching, yoga, dancing and a sense of community.
Mindful Movements... an off shoot of mindfulness
MUSIC-VIBRATIONAL SOUND HEALING
Sound Bath Meditations, Sound therapy, Drum Circles, Healing Rhythms, Toning...absorb the vibrations of sound instruments as well as your voice
Feel Your Flow RETREAT
Five Days, Four Nights Thursday, November 7th through Monday, November 11th